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therapy
Why Politics Shows Up in Therapy (Whether We Name It or Not)
2026-01-29 08:00
Ignoring politics does not make therapy more neutral. It makes it less accurate.
What Is Neurodivergence and How Therapy Can Help
2026-01-13 16:30
Neurodivergence can feel confusing, exhausting, or even shame-inducing; but it’s not a flaw. Therapy can help you understand your brain and discover a rhythm that feels in sync with who you are.